Posts of category: Personal Development
Coaching at Work

Since the start of millennium, and probably for several years before, coaching has been recognised as an excellent tool to improve performance at work. Coaching skills are invaluable, whether you are a:

  • leader
  • line manager
  • internal coach
  • external / professional coach
Coaching Benefits

realistic goal-settingThis month’s blog focuses on the benefits of coaching for everyone involved in the process.  If you’ve been considering a career-change, then read on for evidence of the positive impact coaching can have on individuals and on coaches. 

At this time of annual goal-setting and resolution-making, this month’s blog focuses on how to set yourself realistic goals so that they are genuinely focused on areas that mean a lot to you and also how to help create the circumstances where you are more likely to achieve those goals.

If you have ever set yourself a New Year’s Resolution that’s been forgotten or broken soon into the new year, you’re not alone.