Achieving desired results is an essential aspect of a fulfilled life. Whilst achieving meaningful goals may not always be easy, there are approaches you can use to improve your results. On this video you will learn what to focus on to improve your chances of success, whether in work, sport or life generally.

One method that elite athletes use to improve performance is known as ‘Performance Profiling’. The same approach can be used at work to improve individual or team performance. Essentially, Performance Profiling involves assessing your current competence level for all of the key skills required to do your job effectively. On this video you will learn how to use this approach (at work or in sport) for yourself, your team and, if you are a coach, for your clients.

To be a successful professional coach, it’s really important that your clients get full value for their time and financial investment. One way to start the relationship in a positive way is to ask your client to come to the first session having already done some focussed thinking. In this video, you’ll learn about the 7 questions that I ask almost all of my clients before the first session, so that they arrive ready and motivated and I have a sense of how to start the coaching.